‘Be 1% better every time you do something, whether that's fitness related or for everyday tasks'
Thomas decided to become a Personal Trainer to help individuals achieve their goals and be proud of the progress they can achieve through hard work and commitment. In terms of training, Thomas makes sure that each training session is purposeful and specific to the individual, to ensure you are satisfied with your session
- Currently studying BSc Sport Science, Exercise and Health
Areas of Expertise
- Athlete training
- Strength and Conditioning
- General training