‘Strive for progress not perfection’
Micky believes in exposing the body to advantageous and technically sound positions that are goal specific through different loading modalities and getting stronger in these positions over time.
Micky’s approach is suitable for athletes, the general population, and everyone in between. Micky has vast experience working with a variety of clients and has the expertise to cater to your specific goals.
- Australian Strength & Conditioning Association Level 1
- Graduate Diploma in Sports Science
- Online Diploma in Sports and Exercise Nutrition
- Functional Movement Screen Level 1
Areas of Expertise
- Programming for Strength & Conditioning for Sport
- Lower Back & Posterior Chain Strengthening
- Functional Training
- Weight Loss