UWA Sports - Yoga

Yoga is a way of stimulating vitality, developing fitness, enhancing good health and increasing the ability to relax.

It balances strength, flexibility and stamina, as well as deepening self-awareness through postural alignment, breathing techniques and simple meditation practices.

Classes include limbering, stretching and strengthening within the body.

Classes are suitable for everyone from beginners to those with previous yoga experience.

Note: Please inform the instructor of any injuries or medical conditions you may have prior to commencement of the first class.

Please note: Courses commence Second Week of Enrollments so be Early

Level 1

DATE	Tue 10-Nov-09 for 4 weeks
TIME	5:30pm-7:00pm
VENUE	UWA Watersports Complex - North Multipurpose Room
COST	UWA Sports Member: $67.00 Non Member: $90.00

Level 2

DATE	Tue 10-Nov-09 for 4 weeks
TIME	7:00pm-8:30pm
VENUE	UWA Watersports Complex - North Multipurpose Room
COST	UWA Sports Member: $67.00 Non Member: $90.00

Morning - All Levels

DATE	Wed 11-Nov-09 for 4 weeks
TIME	6:30am-7:30am
VENUE	UWA Watersports Complex - North Multipurpose Room
COST	UWA Sports Member: $52.00 Non Member: $70.00

Lunchtime - All Levels

DATE	Wed 11-Nov-09 for 4 weeks
TIME	11:00am-12:00pm
VENUE	UWA Watersports Complex - North Multipurpose Room
COST	UWA Sports Member: $52.00 Non Member: $70.00

How to Enrol

Enrolment information available from the Recreate front page.