This course will help you lose weight and shape up.
This circuit-style exercise program will work your cardiovascualr fitness and help tone any problem areas. There is also a focus on developing core stability through the use of abdominal exercises.
Our experienced health and fitness instructor will help you achieve your health and fitness goals. | DATE | Tue 17-Nov-09 for 5 weeks | | TIME | 7:15pm-8:15pm | | VENUE | UWA Recreation & Fitness Centre - Studio 2 | | COST | UWA Sports Member: $35.00 Non Member: $47.00 |
| DATE | Thurs 19-Nov-09 for 5 weeks | | TIME | 7:15pm-8:15pm | | VENUE | UWA Recreation & Fitness Centre - Studio 2 | | COST | UWA Sports Member: $35.00 Non Member: $47.00 |
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