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Recreate®
Abseiling Day Abseiling Day Abseiling Day
Aikido Aikido Aikido
Argentine Tango Argentine Tango Argentine Tango
Beach Boot Camp Beach Boot Camp Beach Boot Camp
Belly Dancing Belly Dancing Belly Dancing
Bibbulmun Track Day Walk Bibbulmun Track Day Walk Bibbulmun Track Day Walk
Boot Camp Boot Camp Boot Camp
Capoeira Capoeira Capoeira
Core Spin Core Spin Core Spin
Flatwater Instructor Award (Leadership) Flatwater Instructor Award (Leadership) Flatwater Instructor Award (Leadership)
Flex-A-Lates (Ladies Only) Flex-A-Lates (Ladies Only) Flex-A-Lates (Ladies Only)
Golf Golf Golf
Guitar For Beginners Guitar For Beginners Guitar For Beginners
Kickboxing For Fitness Kickboxing For Fitness Kickboxing For Fitness
Kite Surfing Kite Surfing Kite Surfing
Paddling - Learn How / Level 1 Paddling - Learn How / Level 1 Paddling - Learn How / Level 1
Paddling More- Level 2 Paddling More- Level 2 Paddling More - Level 2
Paddling - Over 35's Paddling - Over 35's Paddling - Over 35's
Paddling - UWA GOLD over 50"s Paddling - UWA GOLD over 50"s Paddling - UWA GOLD over 50"s
Paddling - River Trip Paddling - River Trip Paddling - River Trip
PADI Open Water Scuba Diving PADI Open Water Scuba Diving PADI Open Water Scuba Diving
Photography Workshop Photography Workshop Photography Workshop
Pilates Pilates Pilates
Recreational Skippers Ticket Recreational Skippers Ticket Recreational Skippers Ticket
Rockclimbing Rockclimbing Rockclimbing
Running Club Running Club Running Club
Sailing - Levels 1 & 2 Sailing - Levels 1 & 2 Sailing - Levels 1 & 2
Salsa Salsa Salsa
Shape Up Shape Up Shape Up
Surfing WA Surfing WA Surfing
Swan Valley Wine Tour Swan Valley Wine Tour Swan Valley Wine Tour
Taekwon-Do Taekwon-Do Taekwon-Do
Tennis Tennis Tennis
Tennis for Beginners Tennis for Beginners Tennis for Beginners
Tennis Training Tennis Training Tennis Training
Twilight Sailing Twilight Sailing Twilight Sailing
Weight No More Weight No More Weight No More
Windsurfing - Levels 1 & 2 Windsurfing - Levels 1 & 2 Windsurfing - Levels 1 & 2
Wine Appreciation Wine Appreciation Wine Appreciation
Yoga Yoga Yoga
UWA Sports Council
Staff Contact Details
Employment Opportunities

Shape Up

This course will help you lose weight and shape up.

This circuit-style exercise program will work your cardiovascualr fitness and help tone any problem areas. There is also a focus on developing core stability through the use of abdominal exercises.

Our experienced health and fitness instructor will help you achieve your health and fitness goals.

DATETue 17-Nov-09 for 5 weeks
TIME7:15pm-8:15pm
VENUEUWA Recreation & Fitness Centre - Studio 2
COSTUWA Sports Member: $35.00
Non Member: $47.00

DATEThurs 19-Nov-09 for 5 weeks
TIME7:15pm-8:15pm
VENUEUWA Recreation & Fitness Centre - Studio 2
COSTUWA Sports Member: $35.00
Non Member: $47.00

How to Enrol

Enrolment information available from the Recreate front page.
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