Aikido for Beginners

Aikido is a self defence system that applies the philosophy of control over an opponent rather than harm. Beginners will be taught the art of falling for not only training purposes but also protection against injury in everyday accidents. Participants will learn to avoid trouble through the basic techniques and general principles taught in Aikido.

Please wear comfortable clothing - track pants and a rugby jumper are recommended.

Option 1

Option 2

Option 3