Department Specific Programs

UWA Sport & Recreation Association offers department specific fitness and lifestyle programs for staff.

Assess and balance your department's fitness needs and work out preferences! We will put together a department specific program for you tailored towards the number of sessions chosen and the desired activity.

Suggested Activities

Fitness:

• Relaxation & Stretching
• Hi/Lo Fitness & Body Toning
• Total Conditioning (UWA Sports fitness venues)

Lifestyle:

• Canoe/Kayaking
• Sailing
• Bushwalking
• Mountain Biking
• Abseiling

Diversify your department's specific program by adding team building activities, options available include the following:

Collective Fitness Challenge

Teams will compete for pre-determined rewards based on points accrued for attendance and performance.

Collective Weight Loss Challenge

Teams and departments with the greatest percentage of collective body fat loss will be rewarded.

Programs may run at department facilities, UWA Sport & Recreation facilities or community facilities depending on the nature of the activity. Activities may be run as a single session or for an extended duration.

Contact us to design your own program!

For more information on Department Specific Programs contact UWA Sport & Recreation Administration on 6488 3922 or email admin@sport.uwa.edu.au.